8 WEEKS CHALLENGE
Eight week program that focuses on creating daily habits when it comes to mindset, nutrition, and workouts that will help you lose weight while building the body of your dreams.
We will focus on the daily steps that you need to take. Including self-discipline, commitment, consistency, the power of saying NO plus keeping integrity with yourself.
MENTORSHIP
Have me at every step of the way. Let me be your guide and support daily. I will be your guide and literary your best friend to make sure you achieve your goals. Accountability will be fundamental!
The program is suitable for individuals of all fitness levels and can be tailored to meet specific needs, such as muscle gain, getting toned, achieve flexibility or gain muscle gain.
